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Ways To Stay Fit When You Don’t Feel Like Working Out
Ways To Stay Fit When You Don’t Feel Like Working Out Most of the time, we are motivated for the exercises, staying fit, and performing high-intensity activities. But in some circumstances, we do not feel like doing a workout or...
All you need to know about the cervical cancer awareness Month
All you need to know about the cervical cancer awareness Month January Is Cervical Cancer Awareness Month The ratio of cervical cancer in women around the world is getting higher. Usually, women at the age of 30 or above are at...
What You Didn't Know About Cervical Cancer Awareness
What You Didn't Know About Cervical Cancer Awareness Cervical cancer is cancer that starts in the cervix or the lower portion of the uterus (womb). In 2019, over 13,000 new cases of cervical cancer were diagnosed and over 4,000 women...
The Importance Of Regular Screenings For Cervical Cancer
The Importance Of Regular Screenings For Cervical Cancer Every year almost 13,000 women in the United States are diagnosed with cervical cancer. January has been designated Cervical Health Awareness Month by Congress to raise awareness about the role regular screenings...
Cervical Cancer Awareness Month Is January
Cervical Cancer Awareness Month Is January Cervical Cancer Awareness Month Is January: As the month of January brings cervical cancer into focus, it’s time to increase public understanding of the disease, including its prevalence, approaches to screening and prevention, treatment...
Always Say Yes To New Adventures
Always Say Yes To New Adventures Always Say Yes To New Adventures: Taking a leap of faith is DIFFICULT. You might get nervous, it might cause some anxiety, you might have to go places you did not see yourself going....
Everything You Need To Know About Yin And Yang
EVERYTHING YOU NEED TO KNOW Everything You Need To Know About Yin And Yang What Is Yin and Yang? Everything You Need To Know About Yin And Yang: According to yin yang philosophy, the universe and everything in it are both...
The Newbies Guide To Fitness
The Newbies Guide To Fitness The Newbies Guide To Fitness: What does it mean to be fit? Finding a discrete definition is somewhat difficult. According to the dictionary, fitness means: “the quality or state of being fit." The definition of...
The Perfect Way To Being Patient In Just 3 Steps
The Perfect Way To Being Patient In Just 3 Steps 1. Understand What Triggers Your Feelings Of Impatience The Perfect Way To Being Patient In Just 3 Steps: The opposite of patience is impatience. Everyone has experienced the feeling of...
The Problem With Feminism
The Problem With Feminism The Problem With Feminism: Feminism is a range of social movements, political movements, and ideologies that aim to define and establish the political, economic, personal, and social equality of the sexes. Feminism incorporates the position that...
5 EASY STEPS ON HOW TO BE A BETTER RUNNER
5 EASY STEPS ON HOW TO BE A BETTER RUNNER 5 EASY STEPS ON HOW TO BE A BETTER RUNNER: I ran a marathon, once upon a time. (If you could call what I did “running.” It took me nearly...
10 Ways On How To Stop Being Lazy And Start Being Productive
10 Ways On How To Stop Being Lazy And Start Being Productive “How soon ‘not now' becomes ‘never'.” -Martin LutherWhen I was younger, in my early twenties, I was often lazy.Too often actually.And so I didn’t: Get my school work...
7 Ways To Stay Positive In A Negative Situation
7 Ways To Stay Positive In A Negative Situation 7 Ways To Stay Positive In A Negative Situation: “Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.”-Bo Bennett“To avoid situations...
Seven Healthy Ways To Reduce Your Risk Of Cancer
Seven Healthy Ways To Reduce Your Risk Of Cancer  Seven Healthy Ways To Reduce Your Risk Of Cancer: You've probably heard conflicting reports about cancer prevention. Sometimes a specific cancer-prevention tip recommended in one study is advised against in another.Often,...
Five Things You Need To Know About The Do's and Don't To Staying Motivated
Five Things You Need To Know About The Do's and Don't To Staying Motivated Five Things You Need To Know About The Do's and Don't To Staying Motivated: What motivates people often varies, but to create a level of inspiration...
Five Simple Ways To Jumpstart Your Happiness
Five Simple Ways To Jumpstart Your Happiness Five Simple Ways To Jumpstart Your Happiness: It may seem hard to believe, but there is a lot of truth behind the idea that happiness is a choice. Even though genetics and life...
How to Change Your Mind Even If You Have a Fixed Mindset
How to Change Your Mind Even If You Have a Fixed Mindset Can you change the way you think about yourself and your mindset? Or improve how you feel just by altering your thoughts?Turns out... yes.Your brain is malleable and...
4 Ways To Increase Your Happiness When You Don't Feel Joy and Happiness In Your Daily Life
4 Ways To Increase Your Happiness When You Don't Feel Joy and Happiness In Your Daily Life The pursuit of happiness is likely as old as the human race. We read those reports that rate the happiest places on earth,...
The Ultimate Guide To Staying Positive and Stop Negative Self Talk
The Ultimate Guide To Staying Positive and Stop Negative Self Talk How to stop negative self-talk The Ultimate Guide To Staying Positive and Stop Negative Self Talk: Is your glass half-empty or half-full? How you answer this age-old question about...
3 Simple Ways To Help You Stay Focus and Not Stress
3 Simple Ways To Help You Stay Focus and Not Stress 3 Simple Ways To Help You Stay Focus and Not Stress: Does it seem like you can't complete even the simplest task without being distracted? Texts, emails, social media...
THE SHORTCUT TO MOTIVATION
THE SHORTCUT TO MOTIVATION THE SHORTCUT TO MOTIVATION: Motivation is a reason for actions, willingness, and goals. Motivation is derived from the word motive, or a need that requires satisfaction. These needs, wants or desires may be acquired through influence of culture, society, lifestyle, or may be generally innate. An individual's...